COMFORT IN BIRTH

Finding comfort and relaxation.

Explore self-awareness, relaxation techniques, positioning, and other non-medical comfort measures to achieve deep relaxation during your pregnancy and birth - focusing your mind, reducing anxiety and even pain.

TOPICS INCLUDE:

  • deep relaxation

  • support people

  • body positioning for comfort

  • massage and other comfort measures

  • preventing and relieving back labor

  • easy Rebozo techniques

  • labor rehearsal

  • current research and studies

This class is $50, or take the full six-class series for $250. Support Person is included in the fee.

(607) 484-7788

BINGHAMTON, NY 13905

© 2019 BINGHAMTON METRO DOULAS, LLC

LOCATED IN BROOME COUNTY AND PROUDLY SERVING: BINGHAMTON, VESTAL, JOHNSON CITY, ENDICOTT, ENDWELL, OWEGO, AND MORE.

BINGHAMTON METRO DOULAS SPECIALIZES IN PROFESSIONAL AND COMPASSIONATE SUPPORT AND HAS EXPERIENCE IN THE FOLLOWING:  HOSPITAL BIRTH • UNMEDICATED "NATURAL" BIRTH • VAGINAL BIRTH WITH EPIDURAL • CESAREAN BIRTH/C-SECTION • INDUCTION OF LABOR • VBAC (VAGINAL BIRTH AFTER CESAREAN) • PREGNANCY AFTER LOSS • CHILDBIRTH EDUCATION • THE BRADLEY METHOD • NEWBORN CARE • BREASTFEEDING • BOTTLE FEEDING • CLOTH DIAPERS • BABYWEARING • POSTPARTUM SUPPORT • PRENATAL SUPPORT • BEREAVEMENT • DANCING FOR BIRTH • LACTATION COUNSELING • AND MORE